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Together, we can unlock the brain’s potential. Our brains are dynamic. Adaptable. Flexible. Trainable. And repairable.

test

We are leaders in the exploration of the brain who are dedicated to discovering how to enhance, preserve and restore brain health and performance across the lifespan.

test

You are in charge of your brain. Together, we can increase brain performance, fortify against decline and increase brain health.

test

Stay at the forefront of brain performance with the latest news and findings from the Center for BrainHealth and the Brain Performance Institute.

test

Come visit: we have a packed slate of special events, lectures and programs, each designed to raise awareness and promote the importance of brain health and brain performance.

test

The Center for BrainHealth and the Brain Performance Institute are on a mission of transformation and hope. With your support, this vision will continue to become a reality.

  • About
    • What is Brain Health?
    • Center for BrainHealth
    • Brain Performance Institute
    • Contact Us
    • Leadership
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    • The BrainHealth Project
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About BrainHealth with Sandra Chapman, PhD

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About BrainHealth with Sandra Chapman, PhD

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During these uncertain times caused by COVID-19, Dr. Chapman shares science-based insights to help us all tend to our brain health and performance. To receive these weekly messages by email, sign up for our newsletter at the bottom of our website.

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Resilience in the Time of Chaos
March 20, 2020 - Healthy lifestyle habits and resilience practices such as mindf...
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Socially Connecting While Physically Distancing
March 27, 2020 - We know from the research that social connection is critical to...
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The One Thing You Should Stop Doing While WFH
April 3, 2020 - The myth of multitasking is actually hurting your productivity, ...
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Thrive Like a Warrior
April 10, 2020 - We are all warriors now as we experience increases in stress an...
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Compassion – A Salve in Times of Crisis
April 17, 2020 - A powerful way to calm the mind is to activate the heart by eng...
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Information Overload – Too Much Food for Thought
April 24, 2020 - Feed your brain and strengthen the right neural connections by ...
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An Abundance Mindset for Care Partners
April 30, 2020 - By helping others, you are helping both your brain and those yo...
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Curiosity Conquers Fear
May 7, 2020 - Judson Brewer, MD, PhD, describes a brain hack that is particularl...
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The Gift: A Calmed Brain to Reboot Your Sleep-Wake Cycle
May 15, 2020 - Dr. Foster advises what we can do to get our sleep clock back to ...
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Adventures in Kindness to Save Summer
May 21, 2020 - Never underestimate the power of the young mind.
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The Powerful Alchemy of the Brain
May 29, 2020 - The way we manage our thoughts can literally change the neurochem...
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The Zoom That Is Good for Your Brain
June 19, 2020 - Zooming is a set of strategies our BrainHealth team teaches to h...
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What can our teeth teach us about brain health?
June 26, 2020 - Do you think about your brain health as much as you think about ...
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Brain health – from founding fathers to future builders
July 3, 2020 - Dr. Wigginton shares some of her personal experience “in the lion...
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Better Brain and Human Connectedness
July 9, 2020 - Compassion is one of the most essential ingredients to our abilit...
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Analogies : Brain Health :: Kale : ________
July 24, 2020 - Reasoning by analogy can be a powerful way for our brains to und...
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Bottom line – Front line workers need brain health too
July 31, 2020 - Reverse the negative impacts of stress on the brain – and improv...
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Clearing the Brain Fog*
August 7, 2020 - Take small steps to clear the brain fog caused by stress.
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Overcoming the Infodemic
August 14, 2020 - We can be our brain’s worst enemy. Try this simple technique o...
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Possibility Thinking to the Rescue
August 21, 2020 - Innovative, flexible thinking is to the brain as aerobics are ...
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Resilience - The 4th R of Education
August 28, 2020 - Be particularly intentional about making time together meaning...
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Celebrating Labor with a Day of Respite
September 3, 2020 - This Labor Day let us remember that the way we work has a di...
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Brain Capital Fuels our NEW Brain Economy
September 22, 2020 - The concept of brain capital encompasses both brain health ...
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Prediction, Prevention and Precision Health
September 29, 2020 - Imagine a world in which our physical longevity is matched ...
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Ignite Your Innovation Engine
October 9, 2020 - Research shows that innovative thinking can even help intercep...
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Healthy Brains, Healthy Economies
October 20, 2020 - We have a superpower: our brain
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Weary but Still Winners – Wired to Finish the Race
November, 24 2020 - Taking the precautions necessary to safely connect with our ...
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Virtual Frontiers Lecture: Dr. Ana Solodkin

01/29/2021
12:00 pm

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