The British government famously encouraged citizens to “keep calm and carry on” during wartime. New research shows, however, that “keep calm and grow stronger” might be more useful advice. Ian Robertson, PhD, discussed on KERA Think how adversity can steer us toward success. He writes about the topic in his book “The Stress Test: How Pressure Can Make You Stronger and Sharper.”

Listen to the full conversation with host Krys Boyd