Pause with a purpose. Find respite from the stressors of daily life while learning practical tools to improve your brain health and performance.
WHAT IS THE PROGRAM?
Building upon its five-year history of providing science-based cognitive training to military veterans, active duty service members, and their families, the Center for BrainHealth and its Brain Performance Institute have designed a retreat specifically for military caregivers. This retreat includes the Center’s cognitive training, Heart Rate Variability Training, iRest and an evening of spa activities.
WHO CAN BENEFIT?
These retreats are open to military caregivers defined as a family member, friend, or acquaintance who provides care to and assistance for a current or former military service member with a disabling physical or mental injury or illness.
The Brain Performance Institute will host eight retreats:
October 26 - 28 | Dallas, TX
November 30 - December 1 | Washington, DC
January 11-13 | Las Vegas, NV
February 22-24 | San Antonio, TX | Applications Closed
April 5-7 | San Antonio, TX | Apply Here! | Deadline to apply has been extended to March 1st at 11:59PM (CST).
May 17-19 | San Diego, CA | Applications coming soon!
June 21-23 | Raleigh, NC | Applications coming soon!
July 19-21 | Dallas, TX | Applications coming soon!
Notification of application status will take place on March 5th. Spots will be filled on a first registered, first served basis. Approved applications must register within 72 hours of receiving registration link.
Offered at no cost to military caregivers, this retreat includes double-occupancy hotel accommodations, meals, workshop materials and evening activities. Space is limited. Credit card authorization of $50 will be required to confirm registration.
You will be charged the $50 if you no show the retreat or cancel within 10 days of the retreat. Otherwise, you will not be charged.
WHAT IS THE RETREAT SCHEDULE?
After 3:00PM - Check-In to Hotel
6:30 PM - Welcome and Dinner
8:30 AM - Breakfast
9:30 AM - High Performance Cognitive Training, Day 1
12:30 PM - Lunch
2:00 PM - Heart Rate Variability Training
4:00 PM - iRest
6:00 PM - Dinner
8:30 AM - Breakfast
9:30 AM - High Performance Cognitive Training, Day 2
12:30 PM - Lunch and Depart
WHERE WILL THE RETREAT TAKE PLACE?
San Antonio, TX
Priority will be given to those in the San Antonio area and within driving distance.
For questions regarding logistics, please contact Caroline Wilson at Caroline.Wilson@utdallas.edu for more information.
What are the benefits?
Perform at your best with strategies that inspire efficiency, productivity and quality of life. Discover the newest methods in stress management, and take-home exercises, practical tips and solutions to increase resilience and restore balance.