With the opening of the Brain Performance Institute, we have officially launched the BrainHealth Movement. And you and your brain are critical in making this a reality.
We established the Brain Performance Institute to bring Center for BrainHealth research and the latest technological advancements to life – to transform lives and open eyes about what the brain can really do.
From middle school children to corporate executives, warriors and athletes, those suffering from Alzheimer’s disease, or children on the autism spectrum, everyone can change the way they think – and in so doing, transform not only their brains, but also their lives.
Every brain is dynamic. Adaptable. Flexible. Trainable. And repairable. Just as we’ve come to realize that we can better our bodies through diet and exercise, so too can we improve our brain’s performance.
So what can you do today?
- Get your 5×5 – take a five-minute break, five times a day
- Stop multitasking
- Eat, sleep and move your feet
- Download our apps
Join the Movement today. Support the Center for BrainHealth and its Brain Performance Institute and take charge of your own brain health.